Ulrika Bergelin

• Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
• Explained use of exercise equipment to all participants, prioritizing safety at all times.
• Designed innovative fitness plans to keep clients engaged.
• Maintained clean and organized workout environment to enhance overall fitness experience.
• Cultivated positive relationships with participants by interacting with group during fitness classes.
• Helped clients reach fitness objectives by providing encouragement and motivation.
• Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
• Demonstrated proper form and technique to prevent injury.
• Encouraged participants to stay motivated and reach fitness goals.
• Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
• Motivated participants through one-on-one instruction and positive feedback.
• Adapted classes to meet needs of participants with varying fitness levels.
• Used music to motivate and energize classes.
• Set up and broke down equipment before and after classes.
• Promoted fitness classes to boost gym attendance.
• Assisted with marketing and promoting of classes and services.

• Greeted guests professionally and courteously to cultivate welcoming atmosphere while making safety top priority.
• Remained calm, assertive, and mindful to think critically and problem solve during stressful situations.
• Secured premises and personnel by patrolling property and monitoring surveillance equipment.
• Responded quickly to incidents and assessed active situations for security concerns.
• Placed necessary outgoing calls to verify alarms, dispatch proper authorities and notify proper parties.
• Interacted assertively but non-confrontationally with personnel and general public.
• Checked and verified photo identification prior to granting facility access.
• Patrolled and monitored premises in company vehicle, on bicycle, and by foot.
• Oversaw daily monitoring and patrolled buildings, grounds, and work sites.
• Completed full building and grounds patrols to spot and investigate concerns.
• Checked identification of persons entering and exiting facility to eliminate unauthorized visitors.
• Responded quickly to emergency situations to assess and deflect issues.
• Managed several alarm systems, switchboards, PAXA booking, conference room bookings, catering bookings, card administration, booking transports, access administration, postal service etc

• Filled hay nets and water buckets and measured feed and supplements to keep horses well-fed.
• Led horses from stables to fields and back to maintain control of animals.
• Mucked out stables, swept yard and stacked feed and bedding to foster clean and comfortable environment for animals.
• Cleaned and brushed horses' coats to improve skin and coat and decrease health problems.
• Prepared horses for riding, competitions and shows to condition animals to perform at best.
• Checked horses for wellness issues to report problems or treat minor ailments and injuries.
• Tacked up horses to increase control over movements.
• Kept animal coats clean and healthy with regular washing, grooming, and trimming.
• Performed basic wound care and other medical aid, working with veterinarians to handle advanced cases.
• Supported animal wellbeing by caring for both physical and mental health needs through strategies such as regular exercise.
• Prepared and administered medications and treatments as prescribed by veterinarian.
• Developed and implemented enrichment plans to keep animals healthy and stimulated.
• Trained and prepared racehorses for competition at the racetrack
• Cared for the horses at the competition on race days

• Built personal relationships with guests to promote positive experiences.
• Answered questions, pointed out important features and offered further details about special exhibits to educate visitors.
• Utilized effective communication and problem-solving skills to quickly resolve customer issues.
• Provided information on various sites throughout area, relaying little-known stories to provide interest.
• Demonstrated superior professionalism while interacting with customers and vendors.
• helped tourists find accommodation hotel/BNB/Hostels/Cabins, transportation, find their way
• Rented out cabins, inspected new cabins for rental

• Filled hay nets and water buckets and measured feed and supplements to keep horses well-fed.
• Led horses from stables to fields and back to maintain control of animals.
• Mucked out stables, swept yard and stacked feed and bedding to foster clean and comfortable environment for animals.
• Cleaned and brushed horses' coats to improve skin and coat and decrease health problems.
• Prepared horses for riding, competitions and shows to condition animals to perform at best.
• Checked horses for wellness issues to report problems or treat minor ailments and injuries.
• Tacked up horses to increase control over movements.
• Kept animal coats clean and healthy with regular washing, grooming, and trimming.
• Washed, trimmed and brushed animals to maintain good grooming standards.
• Performed basic wound care and other medical aid, working with veterinarians to handle advanced cases.
• Supported animal wellbeing by caring for both physical and mental health needs through strategies such as regular exercise.
• Monitored animals for signs of disease, illness, or injury and communicated concerns to owners.
• Assisted with development of animal behavior modification plans.
• Developed and implemented enrichment plans to keep animals healthy and stimulated.
• Monitored animals for behavioral problems and signs of health issues.
• Trained animals in behavioral compliance or other special routines or commands.
• Contributed to client retention by consistently providing outstanding customer service to both clients and pets.
• rode and trained racehorses for competition
• prepared racehorses for competition and took care of them during competition

• Prepared healthy foods and beverages for children based on optimal dietary guidelines and individual restrictions.
• Kept children's areas neat and clean.
• Assisted with housework such as laundry and cooking.
• Implemented daily routine to maintain structure and stability
• Developed creative activities to encourage physical, social and emotional growth.
• Met with parents about daily activities, positive developments, and issues.
• Developed bilingual abilities in [Language] through immersive conversation and activities.
• Applied positive behavior management techniques to enhance social interactions and emotional development.
• Maintained effective schedule balance between rest periods, active play, and instruction.
• Prepared and accompanied children on outings and vacations, supervising playtime and other activities for safety purposes.
• Taught children basic life skills, manners and personal hygiene.
• Engaged with children on individual basis to build positive relationships.
• Assisted with light housekeeping duties as well as running errands.
• Monitored children's play activities to verify safety.
• Organized activities that enhanced children's physical, emotional and social well-being.
• Regularly traveled with family to help with vacation activities and childcare.

• Protected safety of students by identifying potential conflicts and working collaboratively with community resource networks to diffuse situations.
• Took care of the children on their breaks

• Implemented daily routines and activities to stimulate and engage children.
• Provided support and guidance to children in conflict resolution.
• Monitored children's activities to verify safety and wellbeing.
• Prepared group activities to enhance socialization, communication and problem-solving skills for children.
• Instructed children in crafts and other activities to promote gross and fine motor skills.
• Read stories, sang songs and facilitated creative play.
• Dispensed snacks and meals to children in accordance with nutritional guidelines.

• Answered questions, pointed out important features and offered further details about special exhibits to educate visitors.
• Utilized effective communication and problem-solving skills to quickly resolve customer issues.
• Provided information on various sites throughout area, relaying little-known stories to provide interest.
• Helped find suitable accommodation hotell/BNB/hostels
• Helped call for transports, provided timetables

Inskolningsplats, took care of the children on Förskolan Flora

Took care of the children at Förskolan Prästkragen