Summary
Overview
Work History
Education
Skills
running, hiking
Additional Information
Languages
Timeline
Generic

Gwenaëlle Llorca

Knivsta

Summary

Experienced and passionate yoga instructor with about two years of teaching experience and advanced training in Kundalini Yoga. Committed to providing extensive instructions, care and patience to my clients, while motivating them to find inner balance and their healthiest self. Adept in creating energetically powerful yet subtle sequences that aim to support and benefit each student. Bringing forth love and respect for yoga and all it encompasses.

Overview

2
2
years of professional experience

Work History

Kaula Tantra Yoga Instructor

Self-employed
09.2023 - Current
  • Introducing Kaula Tantra Yoga in Sweden.
  • Providing guidance and instruction on combining deep and mindful breathing with yoga practice as to flow effortlessly into a posture and relax into it.
  • Holding space for students to welcome their emotions, sensations and creative energy that may arise during stillness.
  • Honouring the flexibility of the body of each student by offering alternatives to postures and by cultivating the principle of non attachment to the outcome.

Kundalini Yoga Instructor

Self-employed
07.2022 - Current
  • Designing Kundalini sequences including postures, eye focus, energy seals, breathwork, meditations and mantra singing.
  • Targeting specific needs and designing taylor-made sequences for students to achieve certain goals in life.
  • Developing adapted sequences for students with restricted mobility.
  • Offering a sense of safety in one´s own body by listening and honouring its boundaries.
  • Nurturing resilience.

Education

Certification - Kundalini Yoga

Kundalini Yoga School
Amsterdam, The Netherlands
05.2024

Certification - Kaula Tantra Yoga

Durga´s Tiger School
Tumbaco, Ecuador
08.2023

Certification - Kundalini Yoga

Yoga For Real Life
London, UK
06.2022

High School Diploma -

Lycée Gabriel Fauré
Paris, France
06.1998

Skills

  • Interpersonal Communication
  • Relationship Building
  • Safety Awareness
  • Coaching and Motivating
  • Class Design
  • Group and Individual Instruction
  • Meditation Techniques
  • Breathing Exercises
  • Continuing Education Commitment
  • Trauma-Informed Teaching

running, hiking

Running is another way for me to release unnecessary energetic surplus. Both running and hiking allow me to get closer to nature.

Additional Information

Kundalini Yoga is also known as the Yoga of Awareness. It offers tools to deal with the stress that life brings, to foster and nurture resilience and to heal.

Kaula Tantra Yoga is a form of yoga that bridges White Tantra and Yoga. It is a guided meditation in movement with an emphasis on the breath, allowing emotions, sensations, and creative energy to manifest. We take the time to flow, breathe and feel in stillness and also rest in between asanas which induces deep relaxation and regenerating effects.

Languages

French
Native language
English
Proficient
C2
Dutch
Advanced
C1
Swedish
Upper intermediate
B2

Timeline

Kaula Tantra Yoga Instructor

Self-employed
09.2023 - Current

Kundalini Yoga Instructor

Self-employed
07.2022 - Current

Certification - Kundalini Yoga

Kundalini Yoga School

Certification - Kaula Tantra Yoga

Durga´s Tiger School

Certification - Kundalini Yoga

Yoga For Real Life

High School Diploma -

Lycée Gabriel Fauré
Gwenaëlle Llorca