Experienced and passionate yoga instructor with about two years of teaching experience and advanced training in Kundalini Yoga. Committed to providing extensive instructions, care and patience to my clients, while motivating them to find inner balance and their healthiest self. Adept in creating energetically powerful yet subtle sequences that aim to support and benefit each student. Bringing forth love and respect for yoga and all it encompasses.
Running is another way for me to release unnecessary energetic surplus. Both running and hiking allow me to get closer to nature.
Kundalini Yoga is also known as the Yoga of Awareness. It offers tools to deal with the stress that life brings, to foster and nurture resilience and to heal.
Kaula Tantra Yoga is a form of yoga that bridges White Tantra and Yoga. It is a guided meditation in movement with an emphasis on the breath, allowing emotions, sensations, and creative energy to manifest. We take the time to flow, breathe and feel in stillness and also rest in between asanas which induces deep relaxation and regenerating effects.