Emmie Halvarsson
Riddarstråket 24
Summary
Certified Yoga Teacher guide students in yoga through variety of postures, asanas and breathing exercises in class or one-on-one settings. Modifies specific postures to accommodate various skill levels or physical ailments. Passionately takes responsibility for health and safety of others.
Overview
4
4
years of professional experience
Work History
Yoga Teacher & Administrative Staff
Urban Om
02.2023 - Current
- Promoted safe and inclusive environment for club clients and members.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Adapted classes to meet needs of participants with varying fitness levels.
- Set up and broke down equipment before and after classes.
- Incorporated elements of music, aromatherapy, or visualization techniques to enhance overall student experience during classes.
- Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.
Vinyasa Yoga Instructor
SATS Sweden
04.2021 - Current
- Adapted classes to meet needs of participants with varying fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
- Developed safe and effective exercise programs for class members.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Enhanced student flexibility by incorporating various Vinyasa Yoga sequences into class routines.
- Demonstrated proper form and technique to prevent injury.
Yoga Instructor
Yogansa
06.2020 - 05.2023
- Enriched students understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
- Created and managed social media page to promote class schedule, pricing and other information.
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
Education
Certified Yoga Teacher 300h -
Sattva Yoga Academy
Himalaya, India05.2023
Certified Yoga Teacher 200h -
Become A Yogi
Costa Rica09.2022
Certified Yoga Teacher 200h -
Sattva Yoga Academy
Himalaya, India04.2020
Certificate - Dance Education
Diambra Dance Education
Stockholm, Sweden08.2017
Certificate - Dance Education
House Of Shapes
Stockholm06.2016
Skills
- Restorative Yoga
- Flexible Schedule
- Leadership and Coaching
- Meditation Guidance
- Breathing Exercises
- Vinyasa Flow
- Kundalini Yoga
- Alignment Principles
Timeline
Yoga Teacher & Administrative Staff
Urban Om
02.2023 - Current
Vinyasa Yoga Instructor
SATS Sweden
04.2021 - Current
Yoga Instructor
Yogansa
06.2020 - 05.2023
Certified Yoga Teacher 300h -
Sattva Yoga Academy
Certified Yoga Teacher 200h -
Become A Yogi
Certified Yoga Teacher 200h -
Sattva Yoga Academy
Certificate - Dance Education
Diambra Dance Education
Certificate - Dance Education
House Of Shapes
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